Friendship – A beautiful bond

friendship and help

  It was the United States which started the tradition of ‘Friendship Day’ in 1935. The first Sunday of August every year was assigned to friendship. Other countries too followed suit and in India, we usually see school kids and college students happily celebrating this day. Friendship bands are a rage in India and even school kids sit patiently with skeins of wool of different hues, patiently weaving bands of friendship. The ones who have a large number of bands tied to their wrists strut about, proud to have so many friends.  Well, let us leave the ritual aside and move on to that beautiful bond called friendship. One’s tryst with friendship starts usually at school in fact as early as the nursery classes. Like first love, the first friend is also remembered long after the friendship has run its course.   “A friend in need is a friend indeed,” is perhaps the most clichéd quote on friendship and also perhaps the most accurate. Friendships are not just about having a gala time. When all is well, all your friends are there for you. The litmus test starts when you start going through bad times. The ‘fair-weather’ friends flee when conditions turns inclement. The “all-weather” types are your true pals. They may be unable to help you in the material sense but they are there to offer moral and emotional support.  A wealthy person loses his wealth, a business man runs a loss, a star student loses out on his grades, an employee loses his job – these are the occasions when many friends start deserting you. Even we may belong to this breed of friends, deserters in need. We expect the world from our buddies, but when our turn comes, we are reluctant to even be there for them.   Moving on … [Read more...]

Individual space in a marriage

  …..and they lived happily ever after. This is how all fairy tales end where the prince and the princess after various trials and tribulations, finally marry and ‘live happily ever after’. In childhood, we are enamoured with these stories and this desire for ‘happy endings’ continues in adulthood. But why are these ‘happy endings’ prevalent in fairy tales, not so common in real life? Men and women, when searching for their life partners, often search for people with common interests, belonging to a similar profession and from a similar background. They feel that their shared interests will serve as a strong foundation for their marriage. The assumption is that ‘understanding’ and ‘adjustment’, key words to make a marriage work, would become easier with commonalities. They want to work together, relax together; they want as much togetherness as possible. Does this always work? Not necessarily.  Said Kahlil Gibran: “Aye, you shall be together even in the silent memory of God But let there be spaces in your togetherness, And let the winds of the heavens dance between you. Love one another but make not a bond of love.” Togetherness is important, agreed, but not at the cost of individual growth. Both the people in the relationship will have their own personalities. Excessive togetherness may hamper the development of the person. There will be activities which each of them enjoys doing on their own. Too much of ‘being together’ can be stifling. In fact for the marriage to thrive, what is more important is that the two people who comprise it should be happy and contented. This togetherness, where one can’t live without the other may seem very romantic in the first flush of love. … [Read more...]

Old is Gold

  ‘Old is gold’ goes the saying. Let me modify this quote to “The years of old age are the golden years of one’s life.” We equate ‘old age’ to sagging, wrinkled skin, faltering steps, illnesses galore, infinite number of medicinal pills etc. In fact, we are so scared of getting old that in the threshold years from youth to middle age itself, we start taking steps to ward off this eventuality. A silver hair here, a wrinkle there and people are horrified that they are ‘getting old’.   Birth-childhood-youth-old age is the order of life and try as we may, that cannot change. When a toddler grows , the parents rejoice; when childhood blossoms into youth, they are thrilled. But we want the cycle to stop at this stage without going any further. We want to keep the suppleness of skin and freshness of youth intact. To achieve this we are ready to take any amount of trouble. From anti-wrinkle creams to skin tightening surgery, we are willing to try anything. Never mind that these may cause even more problems than they solve.   Why not just let our bodies age gracefully instead of pretending to be what we are not? When we wouldn’t want an adult to have a body of a child, what sense does it make to crave for a youthful body in one’s old age? What we need to instead is to try to maintain our health. Moderate exercise, suitable yoga to keep ouselves fit is what we should be doing, not rushing off to dermatologists.   Old age is the time we should prepare for the inevitable – the discarding of the physical body. Indian tradition sets a period of life for ‘vanaprastha’ where a person retires to the forest leaving his home, family business, wealth, lives a simple life and spends his time in contemplation and prayer … [Read more...]

Art of living- Acts of kindness

Life camel

  Art of Living guru Sri Sri Ravi Shankar on acts of kindness:  Abiding in the self, you become the Valentine for the whole world. Spirit is the valentine of the matter and vice verse. They are made for each other. If you do not respect the spirit, then nature is not pleased and vice versa.  You are the Christmas tree:  A Christmas tree bears the gifts and the lights not for itself. Similarly all the gifts you are carrying in your life are for others.  When you showed kindness towards others, your true nature comes into play. Have you ever done acts of kindness, without expecting anything out of it, and then it is considered as a worthy act and loved by all.  Our services should not be mechanical and they should be natural spontaneous.   For example,   If a girl helps an old woman to cross the road, the gratitude in the eyes of that old home is enough for that girl to being joy in her. No other special reward is essential and also we cannot measure that little charity with money.  This sort of kind heartedness brings changes in the hearts of many people. When you do random acts of kindness, you become in touch with your true nature.  God likes very much this sort of kind hearted persons.   … [Read more...]

Materialism vs. Happiness

 'A successful man'- What comes to your mind when somebody is referred to in this way ? A rich person, well advanced in his career, owning mansions, a fleet of luxury cars; in other words having more or less everything that money can buy. Most of us equate success with material riches. This is surprising for a country known for its spiritual heritage. The fact that many of the present breed of self-proclaimed godmen are even less spiritually inclined than us, common people is a different story altogether. Man's primary quest in life is happiness. His career, his accumulation of wealth, his bungalows, his private jets all signify his pursuit of that elusive animal called happiness. Catch hold of one of these 'successful' men and ask him "'Are you happy?'' Invariably he will answer that if he had one more thing he would be happy. He does not realise that when that thing is in his grasp he will want something else to feel happy, it is a never-ending phenomenon. So what does one do to be happy? Give up all comforts ? Renounce the world ? It is not that one should live a life bereft of all comforts. What one should stop doing is chasing those comforts, considering them the be-all and end-all of life. No matter how many mansions you may own , at a time you can live only in one house (a small room will do), you can use only one car and sleep only on one bed. With all your wealth you may not even be able to enjoy your meal and the pressures and tensions of multiplying your wealth, may be eating away your insides leading to multiple ailments. Then why this craze for accumulation ? Isn't it just to show-off to the world ? If I was the only person in the world , all these acquisitions would be meaningless as there would be nobody to impress, … [Read more...]

How to lead a happy successful life?

 Human life is the most precious and God given gift to us. Hence we must enjoy it happily and successfully. It is not meant for weeping and sleeping only. God created us with a specific purpose. Happy life will automatically enhance once self confidence and personality and his stature in the society. Personal Developement advisors are giving simple tips to lead a happy life. PepsiCo CEO Indra Nooyi is the best example for those who want to lead a balanced and successful work-family life.  10 tips to lead a happy life: 1. Avoid the egoism: Egoism is nothing but “I and myself mentality”. Usually, most of us are of the (false) opinion that we know more compared to others and need not heed to other’s advice and suggestions. Thus, some times we may take wrong decisions and causes irreparable damage to us and also our family members. 2. Avoid the fear of defeat: Fear is the root-cause for all the defeats that often we face in our lives and most of the times it is imaginary and having no sufficient base. Be brave and have the courage and mentality of “come what may happen, I face it boldly”. Certainly, your mind will be free from that devil of fear. 3. Self-confidence: Self-confidence walks before every success. Such was the effect and importance of confidence in our life and career. Without it, you can’t move even for a short distance. It can be compared to a spear, which can pierce any thing and makes its way forward. Never lose confidence in yourself and go ahead and success will be in your palms. Study the life of “Abraham Lincoln”, the president of America and see how he faced the repeated failures in his life. 4. Proper planning: Everything is in zigzag … [Read more...]

The art of living – Sri Sri Ravi Shankar

 Sri Sri Ravi Shankar, the famous well known Guru of joy and a great man preached so many good things and also golden words to the devotees, which are useful in our daily life as this life is not a bed of roses but full of thorns (problems and troubles). Swamiji teachings help us a lot to lead a happy and peaceful life. These teachings suggest ways to rejuvenate and transform our lives. The teachings of Sri Sri Ravi Shankar: 1. This is a technical age and machines are playing the major roll. Swami says that man’s life should not become mechanical, as humanity in us is present since our birth. A house with full of luxury items does not give comfort to us. 2. This speedy and tension life is making man to spend sleepless nights. To avoid such anxiety and tension life, our mind should be pure and in clear condition. 3. We should have the natural qualities and emotions like, love kindness, compassion, pity, charity and self- examination daily. At the same time we should also know about the bad effects of emotions like, anger, egoism, Jealousy and hatred. Tried to avoid them 4. Swami also advises us to know about the value of our life and the purpose of our birth in this world. To improve our status of life still further and in better way, the first step is –to know about ourselves. Put the following questions to yourself: 1. Is there any meaning to my existence here? 2. To which way my life’s journey is going? 3. Am I moving in right direction? But one thing you may not get immediate answers. Many people don’t know the answers for the above questions. Even if anybody knows the answers, he will not reveal them to others. That is why, man is confused state. Man needs a Sadguru (a … [Read more...]

16 Tips for happiness in life

 As per the observations and opinions of world famous persons and celebrities, the following tips are helpful in creating happiness in one’s life. 1. Happiness is within us and is not found outside of our body. We are solely responsible for our happiness and creating happiness in us. No other person can keep us in happy mood forever. 2. Happiness begins in us, as soon as we observe and appreciate goodness in others. The main thing is, take care to keep around you only the optimistic persons as far as possible. 3. Never try to change others, as you may not succeed and unnecessarily you may invite trouble. It is always safe to be ready to change yourself. 4. Cultivate the good habits which you like very much and they leave you in happy mood. For example, listening to good and classical music, books-reading habit, and playing with children etc. 5. Always show keen interest in your family and in their wellbeing. 6. Always be ready to accept the things that may occur without our involvement. In life, there is every possibility of occurring unexpected events. Usually we don’t know, what is going to happen in the next moment. 7. Take it easily if any unwanted event occurs (as any body might pass unnecessary comments against you).Don’t react immediately to such type of false allegations. 8. Never easily become prey to stress and strain, which might spoil your health and causes worrying in you. Keep away from jealousy, envy and anger, etc. 9. Develop strong desire to accomplish a great thing in your life and work sincerely to achieve it. Develop interest in social service, as serving the human beings is serving the God, The Almighty. 10. Do exercise for ½ an hour daily, which … [Read more...]

Tips for happy and Successful life

 Each and everyone wishes to have a successful life in this world, including yourself. We must know at least some factors that influence the success. Whatever you are, you are unique. You can certainly make a significant mark. You must wake up and take up the challenge. You will definitely come up in life. We usually say that a certain person, who was insignificant earlier, is now earning millions of dollars/ rupees and another person who had been very poor before, later on got educated with other’s charity and now become international fame. May be they are very lucky people. Let them be so. The golden word is: “Hard work is another name for luck. Leave nothing to chance”. Whatever be your status to start with, you must work hard sincerely and should become a great person, so that not only your family, the village/ town and the country should feel proud of you as the great son of the soil. So be prepared and rest assured.  How to lead a happy and successful life? 1. Be modest, face the dangers with valor. 2. Anger be replaced by endurance, have a chaste-living. 3. Never bother about the past (impossible to change it), instead learning a lesson from the past and not to commit the same mistakes are the essential qualities of a wise man. 4. Know your strengths: These are the plus points and some of them are given below: A. You have good health and able to get sound sleep every night B. You have the tenacity of the purpose C. You are well educated and the intention to acquire further knowledge in your field / profession D. You have conversational skills E. You are indifferent to criticism by others F. You are very pragmatic … [Read more...]

How to live happily?

 In the present age, happiness has become synonymous with material success. It has become so encompassing that people spend most of their time as well as expend a considerable amount of their physical and mental energy in trying to achieve it. Sadly, not many people realize that this is not just a phenomenon of modern day living, but a major degenerative disease in their lives. In an effort to achieve our goals, we forget that the mind and body are not completely suited to cope with such stress and strain. Happiness is not synonymous with material fulfillments of worldly desires but actually is the complete freedom from this. The mind is at peace only when it is free from the carving for material and personal gains. The concept of stress is born out of this dilemma. In pursuit of attaining happiness along with materialistic goals, one is confronted with a situation that needs harmony. It is the discrepancy between the desires and their fulfillment that throws one out of harmony with the environment.The feeling of frustration, fear and anxiety born out of this situation is recognized as stress. To achieve that elusive harmony man has renewed his interest in the philosophy of meditation. Meditation, worldwide, is recognized as a means to free one from fear and frustrations. It gives an inner strength which gradually leads to a harmonious existence. What we need to know and learn is how to use this mind to improve our lives. Meditation is the key which help us to and awaken the sleeping mind and bring it into a state of consciousness. The philosophy of meditation is entrenched in the belief: “One should not search for harmony in the environment or the external world. This search should instead, be concentrated within the … [Read more...]