We come across two types of personalities generally. They are winners and losers The differences between the winners and losers: 1. The winner: is always the part of the answer. The loser: is always the part of the problem. 2. The winner: has always a programme. The loser: always has an excuse. 3. The winner: says; let me do it for you. The loser: says it is not my job. 4. The winner: sees an answer for every problem. The loser: sees a problem for every answer. 5. The winner: says it may be difficult, but it is possible. The loser: says it may be possible. It is too difficult. 6. The winner: optimist. (Positive thinking) The loser: Pessimist. (Negative thinking) 7. The winner: is always hopeful (hope is life) The Loser: is always doubtful (doubt is death) Decide yourself whether you want to become a winner or loser? … [Read more...]
8 Causes for unhappiness in life
Why some people are always unhappy while others face same problems with smile on their face. Cicero, a famous philosopher and statesman of yesteryears (2000B.c) belonging to Italy (Rome), enumerated the following causes for unhappiness, which holds well for ever. 8 weaknesses in the personality of unhappy people: 1. Dominating mentality:Human in-born trait (may be weakness) is by suppressing others, we may achieve our goals and personally be benefitted. It is a wrong notion and of selfishness in nature. This type of thinking is merely an illusion and also we are building castles in air. 2. Un-necessarily worrying about the things or situations which we can’t change. It is a waste of time and energy also. 3. In-accurate estimation of our strengths and weaknesses and at certain times facing heavy losses during our career. 4.Many a time giving importance and evincing keen interest in petty things, which are of no use to us in any way. 5. Never trying sincerely to improve our mental power and not gaining maturity. 6. Always be under the impression that our views are only genuine and factual and also wishing that others also should give their consent to our beliefs. 7. Egoism: “I know everything and I need not other’s advice”. Ultimately such type of personalities will land in darkness and troubles. 8. Arguements: These types of people think that “arguing always pays and meekness is weakness”. But what is the remedy? The surest and simplest way is: Applying commonsense depending upon the situations. But the pitiable thing is, as quoted by a noble personality- “commonsense is uncommon with the common people”. Unhappiness leads to depression and is … [Read more...]
Meditation: Techniques and Health benefits
The human -body is a God’s given gift to us and also a wonderful creation in the entire universe. This body is and will be with us from birth to till we leave this mundane world. Our body is highly active both during our child-hood and in our youth-times, but becomes somewhat lazy in the adult-stage of life and becomes very dull in the old-age. Moreover, there is a very close-relationship between our body and our mind. Our present life is highly hectic and always with busy schedules from 6 am to mid-night 12pm, with full of mental tension and without rest and recreation. We are not having right-food in right timings but filling our stomach with ready-made junk food materials which are not at all desirable and also not so conducive to our health. That is why our younger generation is affected with number of ailments and diseases like-obesity, heart-attacks, hypertension and diabetes, etc. Famous quotations: ‘’What is this life if full of care, but we have no to time to stand and stare”. ‘’Most of the times, we are busy without business” (at least 50% to60%) of us. The solution is –‘’meditation”, a good remedy suggested by the ancient noble teachers of India, for example, Patanjali, who wrote the famous book, viz; “yoga sutra” (science of meditation). Courtesy: Gelisy. Benefits of Meditation:Meditation helps to improve one’s physical and mental health. Regular meditation and Yoga are immensely beneficial especially for people who are always under constant stress.1. It provides us with ample mental peace and immeasurable physical health.2. Heart beats are perfect and regular during meditation.3. Stress and strain will be removed with the help of … [Read more...]
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